The dangers of an untold story…

Embellished

with the

battle scars

of words

that were silenced,

hidden beneath

the watchful eyes

of others criticism,

the fear of becoming

blemished in the eyes

of the accusers,

previously kept

the story untold.

~ denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

From the first touch…

Self expression through writing has been a hobby & passion of mine since I was a little girl. In this picture, I was approximately 5 years old and was writing a poem. The following self expression explains why I am sitting there with a blank stare filled with so much sadness.

From the first touch, my life was forever changed. I could no longer see through the innocent sparkled filled eyes of a little girl, but rather the a darkened, blank stare that narrowly dilated my carefree view of this world. This false interpretation of safety and love from a man, quickly devoured my heart with lies of how my life was to be.

The depths of the overwhelming sadness that overcame me, could never be explained in order for you to understand how deep that violation not only hurt me, but changed me. All because of…that first touch.

The “first” touch led to many incidents of being molested by several people through the age of 12 and then raped at the age of 14. I held this secret until I was 40 years old. By finally sharing my story, it is helping me heal from the pain of the abuse.

Words That Are Silenced Are Lethal Secrets To Destroy You Soul, Speak Your Truth.

In April, I turn 50 years old, a half century! I want to encourage others that they too can be “no longer held captive by childhood secrets”. By safely sharing your secret with a trusted friend, family member, teacher, therapist or writing it out anonymously, this powerful act of courage, is the first step to being free from shame.

~ denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

No longer held captive by the darkness…

Uproot

and replace

the negative words

that play out

over and

over again

in your mind.

It’s ok to chose peace.

~ denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

No longer held captive by…my own limitations

Every part of my BE-ing

screams out from

under the mask

of my own insecurities.

Fear tries to woo itself

oh so closely

to the inner complexity

of my identity.

This inward battle of

who I am vs who I’m not

continues to churn.

Keep evolving.

~denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

No longer held captive by the scars of your past.

Every 
attempt 
to conceal
scars
is damaging 
to your soul.
Unleash them
from the 
preconceived 
emotions 
that keep you
bound to 
their power.
Allow your 
true self 
to be seen,
for your 
freedom cry 
is anxiously
waiting for
your arrival.

~Denise 
“So if the son sets you free, you will be free indeed”. – John 8:36

No longer held captive by chaos…

Fast talking,

heart pumping

overthinking

everything.

This nervous energy

was driven by

an attempt

to hide behind

the inability

to trust,

even my

own instincts.

Trauma

groomed me

into believing

that I was nothing

outside of what

I did for others.

Unknowingly,

it kept

me bound,

to things out of

my control.

I’ve learned,

to walk away

from the chaos,

and to step

into my

true authentic self.

For there is where,

I am happy,

and for there is where,

I am free.

~Denise

“So if the son sets you free, you will be free indeed”. – John 8:36

No longer held captive by…secrets.

Words that are silenced, are lethal secrets to destroy your soul. Speak your truth.  – Denise

I am a Survivor, and a daily Overcomer to the pain I hid for 40 years. I found my voice and I am never turning back…I am No Longer Held Captive By My Childhood Secrets.

Speaking from a place of authenticity can be gut wrenching! But I keep writing and as I write it brings me healing. To write unapologetically & without shame brings me freedom.

I was sexually abused off and on by several people both male and female approximately between the ages of 4-12 years old and while I was on a date at age 14, I was raped in my high school parking lot.

As a teenager, I struggled with low self-esteem, and after I was raped, I developed an eating disorder, called bulimia. I used diet pills, laxatives and restricted my eating in order to try to control those things that I couldn’t control in my life. At school I was an overachieving people pleasing perfectionist, but away from school I was promiscuous and occasionally used alcohol and drugs to numb my pain. The sexual abuse caused me to live with a tremendous amount of guilt and shame.

I hid those terrible secrets for close to 40 years, and on April 5, 2012, my declared “Day of Emancipation”, I shared my childhood sexual abuse and rape story publicly on Ravens Closet Talk Show.

The many years of stuffing the unresolved childhood trauma took a toll on my physical, mental, emotional & spiritual health. It completely affected my life, including the ability to create healthy boundaries in the relationship with my husband.

Words like depression, anxiety, PTSD & chronic illness were common discussions with my Doctors. Currently, I am working through the healing process, layer by layer…one moment at a time with God and through Celebrate Recovery, a 12-step Christian Recovery Program.

Healing is a process, so be gentle with yourself, I’ve learned that isolating is NOT an option and reaching out for help is imperative. Always remember, you are not alone.

What the enemy tried to use to destroy me, God is using to give others hope. With God ALL things are possible…which includes walking through the journey of healing from the pain of childhood trauma & the pain of relationship betrayal. Today, step by step, my life and marriage are being restored.

~ Denise
For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. – Jeremiah 29:11

No longer held captive by…fear

She is called my beloved.

intentionally…

strategically…

unapologetically…

fighting for her freedom.

through the self-defeating,

misrepresentation of an

unwelcomed

unannounced visitor,

who goes by the name of…

“the former self-doubting version” of herself.

she sits quietly

crouched between

“who I used to be”…

and

“who I am now”…

as she anticipates the arrival of,

“who I’m becoming”.

she is called my beloved.

endlessly…

evolving…

and transforming

from the lies that lay

dormant between the confines

of her own mind,

and other’s restrictive insecurities.

she is called my beloved.

courageously crafting her next move,

determined to win this battle gracefully…

she is called my beloved.

step by step,

she painfully

pulls back each layer,

and exposes

the truth…

unmasked.

she is called my beloved.

her new identity,

outweighs the former entanglement of despair.

she is called my beloved.

branded with the heart of a lion…

she fearlessly arises.

She is called my Beloved,

and I am she.

xoxo – Denise

Words that are silenced, are lethal secrets to destroy your soul. Speak your truth.💗

No longer held captive by…isolation

I lost a close friend this week.

My heart hurts as I battled with thoughts of “why didn’t I call her on Friday”, “why wasn’t I there to check on her when she needed me?”

Then in a quiet voice, God quickly reminded me that HE was there.

In an instant I began to celebrate all of our deep conversations about God and how much she loved him, our laughing at the silliest of things until we cried hysterically. The dinners, the kids parties, our funny dance moves, the cries on each other’s shoulders and the bear hugs that reminded each other that no matter what, everything was gonna be alright.

This loss, is devastating on so many levels especially for her sweet children, spouse, family and close friends.

But in the midst of these tears, more than ever I want to encourage you to reach out for help if you need it, your not alone and isolation is a breeding ground for lies, deception and defeat.

Reach out and tell someone…

anyone…that you need help.

I guarantee you, that you are not forgotten, and there is hope.💗

~ Denise xoxo