~denise marie🩷
“So if the son sets you free, you will be free indeed”. – John 8:36
#nolongerheldcaptive
Tag: God
Slow down…and listen to the beat of your own heart…
my hope comes from him. – Psalm 62:5
It’s beautiful to be still in
the midst of a busy world,
allowing my mind
to slow down
just enough to
process each thought,
minute by minute
inhaling fully then
exhaling slowly
listening to the beat
of my own heart,
lulling me with peace.
—denise marie
*picture of me taken in Washington State.
Spirit lead me…
These images and video clips were taken last weekend in Seattle.
When I visit, I often have a need to go to the water. There is so much peace I find in its presence.
“Thank You God for making it possible for me to experience peace at all times. Because You gave us Your Son, I always have a way to know and experience You. There is nothing that can separate me from Your loving presence”.
– denise marie
Engulfed fully by his love…
It took me a minute to settle down and calm my anxiety, but once I did my words flowed.
Writing and reading my poetry is good for my soul.
Titled, “Engulfed fully by his love”. – denise marie
“So if the son sets you free, you will be free indeed”. – John 8:36
The beauty of a sunset…
A few years ago, I was standing here watching the sunset.
I could hardly contain the flood of emotions that took over me.
I felt so small in its presence, the vastness of the evening sky and the depths of the Pacific Northwest Sound had me honoring the Creator of such astounding beauty.
As I stood there, I was surrounded in peace, and immersed completely in Gods love.
– denise marie
“So if the son sets you free, you will be free indeed”. – John 8:36
Just keep standing…mental health awareness.
I just wanted to send a word of encouragement out to those who are feeling weary, feeling as if they have been fighting this battle for way too long. When the thought of standing up to the health challenges, loneliness, financial strain, grief, depression, anxiety, any circumstance or situation that may have you feeling like you can’t continue on. I want you to know that you are not alone. That there is hope and help is near.
There were many days in my life that if I could just believe that it was possible for me to “just keep standing” I could. To just keep standing wasn’t necessarily always physical but yet mentally and emotionally.
On those hard days, I would call a trusted friend or family member for support, or I would schedule an appointment with my therapist. I would attend a Recovery meeting when those memories of past trauma were just too much.
And…I would go to God in prayer and read His Word, one of my favorite chapters I would read daily is Psalm 91 in which I would literally say out loud, “God you are my refuge, I know that I can trust in you, you are my strength and I am safe.”
Today, my hope and prayer is that you can “Just keep standing”.
***For immediate help please call or text the following Mental Health & Crisis line at: 988
– denise marie💗
Your presence matters…
YOU matter….
Even when you feel like no one notices or cares. Your presence on this Earth is important…your voice, your opinion, your ideas, your disappointments, your shortcomings, your accomplishments, your defeats, your best qualities and your worst character defects, your talents, your stories, your laughter, your hugs, your smile. Every aspect of YOU, is a gift to this world. You are valued, cherished and needed.
And even when it doesn’t always feel like it…
I encourage you to grab on and hold tight to this truth…YOU are loved…overwhelmingly loved, undeniably loved, forever loved.💗
~ denise marie
“So if the son sets you free, you will be free indeed”. – John 8:36
I am her…
– John 8:36
There was a time, that I didn’t identify with the one who stared at me daily in the mirror.
Sometimes I didn’t like her, other times I felt like I didn’t really know her and many times didn’t understand her. She found herself lost between living to please others and resenting her continued self-sacrifice, even at the cost of her well being.
Ultimately betraying herself.
Numerous times she tried to free her true self, but found it difficult to come out from under the deep despair of childhood trauma and shame.
Today, she realizes it’s ok to choose Her.
She now, carefully cradles her heart, whispering powerful words of truth dripped in non-judgmental love and grace.
She is no longer hidden beneath the layers of trauma, she is emerging, growing and nurturing each space within the weight of her being.
She no longer identifies as an outsider, but acknowledges Her name.
The name her Mother, lovingly graced her with in 1969.
Her name is Denise Marie and I am her.
It’s ok…
Healing doesn’t happen linear, it ebbs and flows and many days I’m battling my mindset as I demolish thoughts that try to set off my anxiety. There are many days when I can smile and genuinely say “today’s a good day” and then there are days when I can barely get out of bed, and yet choose to say “today is a good day…to…rest. Both days are good, it’s all about how I choose to respond to my circumstances.
“So if the son sets you free, you will be free indeed”. – John 8:36
#nolongerheldcaptive
God has good things…for me.
My Journey Home….to God & Self 