Awaken yourself…

Fear kept

me bound

to circumstances

that stripped

me of my

self-worth.

Awareness,

of the need

to change

my perspective,

opened up

my ability

to love

myself.

Belief in

who He is,

bought my

freedom.

~ denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

From the first touch…

Self expression through writing has been a hobby & passion of mine since I was a little girl. In this picture, I was approximately 5 years old and was writing a poem. The following self expression explains why I am sitting there with a blank stare filled with so much sadness.

From the first touch, my life was forever changed. I could no longer see through the innocent sparkled filled eyes of a little girl, but rather the a darkened, blank stare that narrowly dilated my carefree view of this world. This false interpretation of safety and love from a man, quickly devoured my heart with lies of how my life was to be.

The depths of the overwhelming sadness that overcame me, could never be explained in order for you to understand how deep that violation not only hurt me, but changed me. All because of…that first touch.

The “first” touch led to many incidents of being molested by several people through the age of 12 and then raped at the age of 14. I held this secret until I was 40 years old. By finally sharing my story, it is helping me heal from the pain of the abuse.

Words That Are Silenced Are Lethal Secrets To Destroy You Soul, Speak Your Truth.

In April, I turn 50 years old, a half century! I want to encourage others that they too can be “no longer held captive by childhood secrets”. By safely sharing your secret with a trusted friend, family member, teacher, therapist or writing it out anonymously, this powerful act of courage, is the first step to being free from shame.

~ denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

No longer held captive by…the need for validation

An overwhelming

need for

validation

will cloud

your ability

to clearly see

your worth.

It’s ok to

value your

truth.

~ denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

No longer held captive by…loneliness

Deep wounds can begin to form when we feel forgotten. We begin to ask questions such as, “What’s wrong with me?” and “Why was I not included?”

Feelings of being forgotten…

if we allow ourself to remain in that state of despair, you will begin to spiral into a dark place which allows depression and isolation to form walls around you.

In the past, I was very familiar with the lies of feeling “forgotten” and today I

want you to know that you are important, valued, loved and seen.

Not just for what you can do for others, but for simply being you.

Those that love you, may not even know that you are struggling.

I encourage you today, to reach out to someone and let them know that you need them…and if they don’t respond with grace….then reach out to the next person…or the next one…or the next one…until you find someone who is really there for you.

You are not alone, you are not forgotten. Don’t give up.

~ xoxo Denise

“Don’t fear because I am with you, don’t be afraid for I am your God. I will strengthen you, I will help you, I will hold you up and keep a firm grip on you”.

-Isaiah 41:10

No longer held captive…by depression

They call her Joy.

she tries to hide in darkness…

but when you find her…

in the most inconspicuous places…

introduce yourself…

treasure her…

and never let her go.

xoxo Denise

The Joy of the Lord is my strength. -Nehemiah 8:10

25 likes on facebook..changed everything…

25 LIKES…9 COMMENTS…556 FRIENDS…

On August 8, 2014..I posted a video on my personal facebook page to share with the “world” that I had been sexually abused as a child.
The moment after I clicked “post”, I felt on top of the world! I had conquered my BIGGEST Fear!

Or so..I thought.

As the days went by, the euphoria lessened and I realized that my post made others uncomfortable. The small number of likes and comments crushed me and made the ugly root of rejection, fear and depression come to the surface of my heart.

As much as I told myself that I was doing my part for humanity by bringing “Awareness”. I desperately wanted everyone to SEE that “I” was a victim of sexual abuse and rape.

I thought I didnt want to be looked at differently. But actually, yes, I DO.

I want YOU to read my post and feel uncomfortable. I want YOU to look at the video and cringe as you look into the eyes of me as a child and see the blank stare and pain of an innocent child who was sexually abused.

I was a victim of childhood sexual abuse and rape..

~ xoxo Denise

Not believing the hype of wearing an “S” on my chest..

superwoman-blog-illustration

Like many of you Mom’s out there,

At times, I struggle with balancing life’s demands.

Tackling multiple projects at home and work, juggling hectic schedules and commitments..trying to meet the needs of my children, husband, friends and extended family.

Proudly announcing to whoever will listen, that I AM WOMAN!

Running around, pounding the “S” on my chest, with my eyes bugged out, looking less like the sexy SuperWoman, but more like a frazzled, stressed out Mama in need of a pedicure.

While listening way too much to the little voice that whispers..your never going to be good enough.. therefore..keeping me trapped in the lie of never measuring up to the woman, that I have put on that unrealistic platform of perfection.

Ouch..it hurts to read those words. You see…as easy as it is to place the blame on someone else, I had to admit, that I choose to live this way.

You see, from the time I was a little girl, I had this overwhelming need to be needed.

So as an adult, I had to stop and recognize the unhealthy behavior that continues to try to hinder my healing.

Today, I am believeing that my value and worth is based on WHO I AM and not because of what I can do. 

~ xoxo Denise

April is Sexual Assault Awareness Month. Please join me in sharing the following video. Social network has a way of spreading information out quickly, please reblog, post, tweet, facebook, email, etc! Thank you ahead of time for doing YOUR part in bringing Awareness to END Childhood Sexual Abuse.
~ Denise ~ No Longer Held Captive..By My Childhood Secrets

My Journey Home…to God and Self's avatarMy Journey Home….to God & Self

~By breaking my silence, I am no longer giving power to the pain~

Today, I want to encourage you to break your silence and declare that you

Are No Longer Held Captive..By Your Childhood Secrets..

May your temporary sorrow, lead you to Triumphant Victory ~ Denise

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No longer held captive..

~By breaking my silence, I am no longer giving power to the pain~

Today, I want to encourage you to break your silence and declare that you

Are No Longer Held Captive..By Your Childhood Secrets..

May your temporary sorrow, lead you to Triumphant Victory ~ Denise