No longer held captive…by depression

They call her Joy.

she tries to hide in darkness…

but when you find her…

in the most inconspicuous places…

introduce yourself…

treasure her…

and never let her go.

xoxo Denise

The Joy of the Lord is my strength. -Nehemiah 8:10

No longer held captive…by rejection

You are my masterpiece

Created in my perfect image

There is none like you

I made sure of that

Uniquely crafted

Genuinely created for greatness

You are wanted

Never rejected

Loved beyond measure.

His love endures forever – Psalm 118:2

xoxo Denise

No longer held captive…by anxiety

Every broken heart

cries out to this earth for its healing…

You won’t find it

in your unending need

for approval…

those aren’t the places that I intended for you to seek truth…

look to me my daughter

there you will find your worth.

Hear my whisper?

Draw near to me…

like a firefly to its flame.

bring me your alabaster box..

and break its chains that surround you.

So if the Son sets you free, you will be free indeed. ~ John 8:36

No longer held captive…secrets

being held captive

entangles truth

restricts freedom

and causes heartache

to follow you

uncover the darkness

shine light on every lie

of the enemy

that is keeping you bound

release yourself from its grip

and run free

So if the Son sets you free, you are free indeed. – John 8:36

No turning back…

What do I see in the depths of her heart?

but a child so pure, innocent and set apart…

apart from the filth and innocence robbed…

apart from the trusting hands that cradled her soul…

took her aside and stole what was not theirs…

apart from lies and deep secrets untold…

childhood nightmares…

try to continue to unfold…

give her air…

so she can breathe…

open the window and set her…

Free.

Being 9 years old, I did not understand the sick logic of an old man and his ungodly desire to violate children. Why would the same person who brought so much joy to a family, bring pain? He was a lion in sheep’s clothing, and the least likely to ever be accused of such a crime. The burden he placed upon us to “keep a secret”, was the ultimate breach of trust against generations of children.

To be set free from the pain of my past, everyday I have to believe that I have a choice…

A choice to listen to the lies or the truth

To see myself as healed or broken

To live with shame or to live unashamed

To speak or to silence my voice.

You see, to declare that I’m no longer held captive by my childhood secrets, requires a daily willingness to change how I view myself and a determination to never be bound to that pain again.

~ Denise

Who the Son sets free is free indeed. John 8:36

Above all else Stand…

There were so many years that I struggled with the overwhelming hurt of the little girl within me.

On the outside people saw the smile, the beauty, the “perfect” image that I tried so hard to sustain.

They say secrets make you sick…

I say…those secrets will grow legs and make itself known in the ugliest of ways…

My secrets manifested itself as depression, anxiety, an eating disorder, excessive control and various health issues.

Words like PTSD…Intensive outpatient therapy…and Recovery became an ongoing conversation with my Doctor.

I could no longer hide it…

The little girl in me…

The one who was crying out to be seen…

She rose up… And declared her freedom.

~ Denise

Quiet the voice of deceit…

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de·ceit \ the act of causing someone to accept as true or valid what is false or invalid

I think I am angry…
No, I know I am angry…
and I am really angry at you.

It happened over and over again, and you sat there and did nothing…

I know you didn’t want to betray me…

but you did…

I blamed you…..

I accused you….

and I despised you….

and most of all…

I hated you for not protecting me…

The innocence that was stripped from the loins of this little girl, brought years of heartache, shame and self hate. 

This taunting voice of deception…

came in order to remind me of my past. 

This direct battle between good and evil….

truth and lies…

hope and despair....

was an attempt to try to destroy me…

and keep me bound to pain.

Today, I bravely look at every jagged edge that was piercing the most sacred areas of my heart…

I boldly speak truth to those broken places… 

I see worth…value…and the unending love,

that He so gracefully pours over me…covering me…protecting me.

Piece by piece, I am made whole.

~Denise

“Then you will know the truth, and the truth will set you free.” – John 8:32