Juneteenth…sacred liberation.

I imagine the first moments of hearing freedom spoken aloud after waiting generations for it, was like breath loosening in the chest after being held for way too long, that first exhale brought a feeling of sudden, overwhelming physical relief. 

Juneteenth calls me to dwell in that sacred moment of liberation and to honor the courage, resilience and faith of those who held onto hope. It reminds me that freedom is not only a historical proclamation or a date remembered each year, it is a living inheritance, felt in the body and carried through generations.

That remembrance leads me to consider what freedom asks of us now, and how the meaning of Juneteenth continues beyond the moment freedom is declared. 

Liberation is not complete simply because it is spoken, it must be practiced, defended, and embodied. It is both memory and movement, honoring those who endured, while continuing to create a world where freedom can be fully lived.

Freedom is breathing deeply and remembering I belong to God, its releasing what no longer holds life and making room for what restores it, and it’s knowing that our “worth” was woven into the soul from the very beginning. 

May we remember, may we honor, and may we continue becoming people who choose truth, justice, compassion, and wholeness. 

– denise marie 

“So if the son sets you free, you will be free indeed”.  – John 8:36

Celebrating a day in history…

Wearing pearls & Celebrating the History making of our Madam Vice President Kamala Harris 🖤🤎🤍💛❤️

I will not be silenced…

My voice matters.

My opinion matters.

My words matter.

My thoughts matter.

What I have to say matters.

How I feel matters.

My questions matter.

My disagreeing with you matters.

Standing up for myself matters.

Speaking up matters.

What I like matters.

What I don’t like matters.

Telling my jokes matter.

Telling my story matters.

My choice matters.

My dreams matter.

My disappointments matter.

My goals matter.

My style matters.

Being comfortable in my own skin matters.

Being confident matters.

Being unsure at times, matters.

Taking my time to process my feelings matters.

Being sad matters.

Being happy matters.

Being angry matters.

Laughing out loud matters.

My smile matters.

My quirkiness matters.

My “no” matters.

My “yes” matters.

Saying exactly what I mean matters.

Having boundaries matter.

Being kind to myself matters.

Being kind to others matters.

Practicing self-care matters.

Loving freely matters.

My brown skin matters.

Being myself, even when others say it’s “too much” matters.

Being free spirited matters.

Letting go of what I can’t control matters.

Liking myself matters.

Loving myself matters.

I matter.

~ denise marie

The rise…

The rise from depression and anxiety has been a feat in itself. The ebb and flow of the uncomfortable highs and lows of not being able to describe the exact reason for that particular moment of heaviness or the fast pace racing of my mind.

At times my faith seems stronger in the midst of my “fog”, its in those vulnerable moments where I find myself surrendering as I read the words from my favorite book, the verses of hope in my bible seem to jump from the pages, as I grasp onto each message of truth. Its in my realness that I realize, I no longer am depending on my own ability to overcome, but I lean into a deep longing and yearning for the transformation of my heart by the one who calls me his own. The abolishing of “fake it” till you make it or pretending to be “ok”, these strategies no longer work in the midst of my authenticity.

As I grasp the uneasiness of healing from trauma and line up my thoughts and actions to truth, moving forward…my life will never be the same.

~ denise marie

“So if the son sets you free, you will be free indeed”. – John 8:36

#nolongerheldcaptive

**Artist Credit: Painting called “Rejoice” by monicastewart.com